Small Group Personal Training in Nashville, TN

Small Group Personal Training

Personalized coaching with the energy of a small group.

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Schedule

Monday - Saturday

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Duration

1 Hour

Program Description

Small Group Personal Training at Rising Sun Community Fitness combines expert coaching with the energy and support of a team. With just 2–5 people per session, your coach can tailor each workout to your fitness level, goals, and experience while you train alongside others who are pushing for results too.


Every session focuses on strength, mobility, conditioning, and technique. If you want the personalization of one-on-one training with the camaraderie of a group in Nashville, TN, this is the perfect fit at a lower cost than individual training.

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Personal Coaching, Small Group

You get focused attention from your coach in a motivating small group, without the pressure of one-on-one training.

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Progress at Your Pace

Your coach tailors each session to you, so you build strength and skill on your own timeline.

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Built-In Accountability

Training with others working toward similar goals makes it easier to stay consistent and keep showing up.

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More Value for Your Training

Get the benefits of personal training at a reduced cost, with flexible membership options to fit your schedule.

Find Your Class Time

With sessions running throughout the day and on weekend mornings, it's easy to find a class time that fits your schedule and keep moving forward.

Have questions first?

Questions? Get in Touch

Want to know which program fits you, what your first class looks like, or how memberships work? Send us a message or give us a call, and a coach will get back to you quickly.

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