Fitness and HYROX Programs in Nashville, TN
Find the Program That Fits You
Coached training for every goal
Every program at Rising Sun is coached, scalable, and built to help you make real progress. Pick one path or combine a few, and our team will help you put together a plan that works.
Group Training
Group Training
Coach-led group classes for strength, conditioning, and muscle building.
Group Training
Coach-led group classes for strength, conditioning, and muscle building.
Group Training
Coach-led group classes for strength, conditioning, and muscle building.
Group Training
Coach-led group classes for strength, conditioning, and muscle building.
Personal Training
Personal Training
One-on-one coaching built around your goals and schedule.
Personal Training
One-on-one coaching built around your goals and schedule.
Personal Training
One-on-one coaching built around your goals and schedule.
Personal Training
One-on-one coaching built around your goals and schedule.
Small Group Personal Training
Small Group Personal Training
Personalized coaching with the energy of a small group.
Small Group Personal Training
Personalized coaching with the energy of a small group.
Small Group Personal Training
Personalized coaching with the energy of a small group.
Small Group Personal Training
Personalized coaching with the energy of a small group.
HYROX
HYROX
Race-ready HYROX training for strength, speed, and stamina.
HYROX
Race-ready HYROX training for strength, speed, and stamina.
HYROX
Race-ready HYROX training for strength, speed, and stamina.
HYROX
Race-ready HYROX training for strength, speed, and stamina.
Nutrition
Nutrition
1:1 nutrition coaching that fuels your training and fits your life.
Nutrition
1:1 nutrition coaching that fuels your training and fits your life.
Nutrition
1:1 nutrition coaching that fuels your training and fits your life.
Nutrition
1:1 nutrition coaching that fuels your training and fits your life.
Sunbeam Movement
Sunbeam Movement
Play-based movement classes for kids ages 18 months to 5 years. Class memberships and Open Play available.
Sunbeam Movement
Play-based movement classes for kids ages 18 months to 5 years. Class memberships and Open Play available.
Sunbeam Movement
Play-based movement classes for kids ages 18 months to 5 years. Class memberships and Open Play available.
Sunbeam Movement
Play-based movement classes for kids ages 18 months to 5 years. Class memberships and Open Play available.
Why Wait to Be Your Best?
Getting started is the hardest part, and we're here to help with that. Book a free intro meeting, meet a coach, and leave with a clear plan to fast track your results.
